This is the American Belly Dance Association Blog. I use the short form of the name.
Basically this is about Raq Sharqi. The ladies I dance with & the shows we've performed. It will include pix of US, other dancers, interesting links, & anything else I may throw in....just for fun ;-P
Not a lot going on for me this month. Life naturally slows down... like it or not 😂 My mornings are usually reduced to watching the mountain sceanery. It gets mistier than this at times. We also get Kites bizzing the smaller birds. Just not fast enough to catch the flight. I'd need to have a camera set up full time.
Here's a Clip you may find useful for your outdoor excersise. It's for one of the hardest muscles to Keep Tight.