This is the American Belly Dance Association Blog. I use the short form of the name. Basically this is about Raq Sharqi. The ladies I dance with & the shows we've performed. It will include pix of US, other dancers, interesting links, & anything else I may throw in....just for fun ;-P
Wednesday, December 7, 2016
Saturday, December 3, 2016
YEARS END
WoW! Here we are at years end....again. It's been a rocky one for me. Mother Nature has declared that the body needs a holiday....For REAL this time. Just 2 classes per week. Take 1 & teach 1. I'll just have to be happy with Tea dates, Movies, visiting friends.
Standard western medicine has made a hash of things for years. I started taking Chinese Herbal Teas. It's been about 5 months & I have seen improvement. I took in a show on sat & had to mountain climbing to get there. HK is very "hilly". Not only were my joints & limbs OK the next day, my breathing was better than usual. By that I mean no extra meds to keep it normal. The formula changes every week, so it's more in tune with what's going on with my body. That said, I also add tissue salts when needed & supplements. There's just "so much" vitamin C I can take from citrus fruits.
If the Dr's would put the dry herbs in capsules, I'm sure their popularity would soar. Some of the concoctions taste so vile 😝 they often have pity on me & give me a candy after I drink it all. LoL!
Come the 28th, I'll take my usual place under the duvet til the morning of the 1st. I really hate endings.......
The Grandee
Standard western medicine has made a hash of things for years. I started taking Chinese Herbal Teas. It's been about 5 months & I have seen improvement. I took in a show on sat & had to mountain climbing to get there. HK is very "hilly". Not only were my joints & limbs OK the next day, my breathing was better than usual. By that I mean no extra meds to keep it normal. The formula changes every week, so it's more in tune with what's going on with my body. That said, I also add tissue salts when needed & supplements. There's just "so much" vitamin C I can take from citrus fruits.
If the Dr's would put the dry herbs in capsules, I'm sure their popularity would soar. Some of the concoctions taste so vile 😝 they often have pity on me & give me a candy after I drink it all. LoL!
Come the 28th, I'll take my usual place under the duvet til the morning of the 1st. I really hate endings.......
The Grandee
Thursday, June 23, 2016
Belly Tips
Hay Y'all,
I found this floating around my mail. It's a great share!
Good ideas to make your own :-D ENJOY!
I found this floating around my mail. It's a great share!
Good ideas to make your own :-D ENJOY!
Wednesday, June 8, 2016
Fans For the Heat
Hay Y'all! Just thought I'd share a bit of my class with you. The Girls love to work with props. silk Fans are colourful and easy. This is a demo for a private class. It looks great with as many as you can fit into your class :-D
At the moment I only have Private & semi private classes. If you want to set up a group class, just let me know :-D
Bye For Now!
FUF
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